Category: Health and Wellness
Health and wellness
Psychosocial Therapies: Effective for Menopause Symptoms
Interventions such as mindfulness and cognitive behavioral therapy (CBT) present a promising avenue for addressing.
Flavonol-rich Diet Lowers Mortality and Disease Risk
In a recent prospective cohort study published in Scientific Reports, researchers delved into the connection.
Ultra – Processed Foods – A growing threat to public health
From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed.
Study Finds Healthy Plant-Based Diet Reduces Dangerous Snoring
According to a study published in ERJ Open Research, people who consume a healthy, plant-based.
Cannabis can Ease Cravings for Street-Level Drugs
New research from the University of British Columbia suggests that cannabis could help alleviate the.
Quitting smoking shows dramatic health benefits
People who quit smoking see major gains in life expectancy after just a few years,.
High Levels of Weekly Physical Activity have been Associated with Lower Renal Disease Risk in Diabetes and Overweight or Obese People
High weekly levels of moderate-to-vigorous intensity physical exercise are associated with a lower risk of.
Study Finds Encouraging Results in Improving the Quality of Life and Sleep in People with Memory Problems
A study from the University of Pennsylvania School of Nursing (Penn Nursing), recently published in.
Up to Three Daily Servings of Kimchi may Lower Men’s Obesity Risk
Eating up to three servings of the Korean traditional kimchi per day may reduce men’s.
Cancer Treatment: Efficacy 2.5x with Defective Mitochondrial DNA
Scientists have uncovered an odd discovery that could aid in the identification of people who.