Midlife moderate and vigorous physical activity levels associated with brain power

The amount of time spent in moderate and vigorous physical activity every day is linked.

Boosting physical activity and curbing sitting time are highly likely to lower breast cancer risk

Boosting physical activity levels and curbing sitting time are highly likely to lower breast cancer.

Want to reduce stroke risk? Sit less. Move more. Do chores

The dangerous consequences of prolonged inactivity in humans are widely known. Too much sitting leads.