Image by rawpixel.com on Freepik
A diverse team of Netherlands-based medical researchers has identified a connection between sleep duration patterns and susceptibility to type-2 diabetes. This link remains potent, irrespective of other lifestyle risk factors. Their findings, published in Sleep Health, stem from a meticulous analysis of data sourced from the Maastricht Study, specifically focusing on sleep duration.
Previous investigations hinted at a potential relationship between an individual’s sleep routines and their vulnerability to type-2 diabetes coupled with other lifestyle risk factors. In this novel endeavor, the research collective delved into the Maastricht Study’s data reservoir to unveil possible insights into the correlation between sleep duration and the predisposition to pre-diabetes and/or diabetes mellitus.
Conducted by a consortium of medical researchers from various institutions in the Netherlands, the Maastricht Study aimed to delve into cardiovascular disease, type-2 diabetes, and other chronic health conditions. Between 2010 and 2018, around 10,000 volunteers engaged in comprehensive medical assessments to unravel the factors behind disease susceptibility. In a fresh endeavor, the researchers harnessed the data from this study to probe the relationship between sleep patterns and diabetes mellitus.
Focusing on 5,561 volunteers aged 40 to 75, the team delved into their sleep behaviors, primarily assessing the average number of sleeping hours. This information was sourced through questionnaires and thigh-attached accelerometers. Additionally, the volunteers underwent regular glucose tolerance tests, and were categorized as non-diabetic, pre-diabetic, or type-2 diabetic (excluding those with type-1 diabetes).
By employing regression analysis, the scientists delved into the dataset to uncover potential connections between average sleep duration and the proneness of type-2 diabetes. What emerged was a distinctive U-shaped correlation. Individuals who consistently overshot the norm with lengthy slumber (12 hours) or those who fell short (five hours) displayed a slight elevation in the risk of developing type-2 diabetes. Remarkably, this trend persisted independently of other lifestyle risk variables.
Register for the Diabetes Mellitus Updates for Primary Care Clinicians webcast
more recommended stories
Limited Health Care Access During Disasters Delays Colorectal Cancer DiagnosesNatural disasters like Hurricanes Irma and.
Ethical Issues in Human-AI RelationshipsAs artificial intelligence becomes increasingly lifelike.
Vegetarian Diets and Healthy Aging: Does Diet Quality Make a Difference?Vegetarian diets are widely recognized for.
Mental Health Pros May Miss Bulimia Signs – Here’s WhyA recent study by the University.
New Study Questions Fluid Restriction in Heart Failure ManagementA groundbreaking study presented at the.
Semen Quality as a Predictor of Long-Term HealthA landmark study published in Human.
Who Should Take Supplements? Experts Weigh InA comprehensive review published in The.
Can Heatwaves Make You Age Faster?A recent study published in Science.
Father’s Diet & BMI Don’t Affect Newborn’s Birth WeightA recent study published in Nutrients.
Continuous Glucose Monitors May Mislead Healthy UsersCGMs and Their Expanding Use Originally.
Leave a Comment