Sleep patterns
Sleep Patterns Linked to Healthy Aging Outcomes

A recent study published in the journal BMC Public Health investigated how varied sleep duration.

autism
Autism Risk Increased due to Sleep Deprivation

Autism caused due to sleep deprivation in adults has long been shown to create long-term.

Dietary Inflammation & Coronary Heart Disease Risk
Dietary Inflammation & Coronary Heart Disease Risk

A recent study published in Scientific Reports looks at the link between dietary inflammation and.

New Science: Health Benefits of Caffeine
New Science: Health Benefits of Caffeine

Systemic lupus erythematosus (SLE) is an autoimmune disease with a diverse manifestation and a complex,.

Impact of Physical Activity & Diet on Adolescent Sleep
Impact of Physical Activity & Diet on Adolescent Sleep

A recent Nutrients study examines how nutrition and physical activity (PA) affect teenagers’ sleep length.

Apple Peel & Mistletoe: Boosting Muscle Health
Apple Peel & Mistletoe: Boosting Muscle Health

Researchers investigated the potential benefits of mistletoe and apple peel extracts for enhancing muscle health.

Flavonoid-Rich Foods May Lower Dementia Risk
Flavonoid-Rich Foods May Lower Dementia Risk

Researchers examined correlations between flavonoid categories, flavodiet scores, and dementia risk in a recent study.

Tropical Oils: Vital Benefits & Hidden Risks, Study Reveals
Tropical Oils: Vital Benefits & Hidden Risks, Study Reveals

A review of the advantages and difficulties of tropical oils was conducted and published in.

Laughter Soothes Dry Eyes as Effectively as Eye Drops, Study Finds
Laughter Soothes Dry Eyes as Effectively as Eye Drops, Study Finds

Researchers in a recent study published in the British Medical Journal explored the effectiveness of.

Coffee and Tea May Lower Dementia Risk in Hypertensives
Coffee and Tea May Lower Dementia Risk in Hypertensives

Researchers used data from 453,913 participants in the United Kingdom (UK) Biobank to examine the.