Author: Ashraf Nayeem

Achilles Tendonitis Causes By Sports-Related Overuse

Achilles Tendonitis is often the result of overuse of the Achilles tendon, the tough band.

Tips for Recovering From Gymnastics Injuries

Tens of thousands of athletes visit the emergency room each year because of gymnastics injuries..

Gardening With Arthritis: 4 Strategies to Avoid Pain

Gardening is a great way to stay active for those with arthritis. It improves strength,.

Heart Valve Problems: Is Repair or Replacement Best for You?

Your heart is your body’s pump — the engine that keeps it going. So when.

How to Get Rid of a Hickey?

You got a little hot and heavy in the heat of the moment — and.

Dry Eye Disease (DED) & Meibomian Gland Dysfunction (MGD)

Meibomian Gland Dysfunction (MGD) is a mainly obstructive Dysfunction of the Lipid-producing Meibomian Glands (termed.

Does Your Heart Stop When You Sneeze?

The idea that your heart stops when you sneeze sounds more than a little hard.

Can Vitamins and Supplements Help You Sleep?

You know the feeling: You toss and turn, night after night and nothing seems to.

Tips for Staying Safe in the Sun While Taking Immunosuppressants

Progressive lung diseases like pulmonary fibrosis cause ripple effects throughout the body. In PF, lung.

Fire Pits, Bonfires and Your Lungs: Safety Tips to Follow

Planning to gather friends or family around a crackling bonfire or cozy fire pit? Absorb.