Category: Health and Wellness

Health and wellness

Creatine and β-alanine co-supplementation, Creatine monohydrate, High-intensity exercise performance, Sports supplementation synergy, β-alanine and carnosine buffering, ATP regeneration and power output, Muscle fatigue and acidosis, Ergogenic aids in sports nutrition, Anaerobic power and Wingate test, Maximal strength outcomes, Lean body mass changes, Body composition in athletes, Aerobic endurance and VO2 max, Repeated sprint performance, Resistance training adaptations, Sports nutrition strategies, Fatigue index reduction, HIIT and combat sports benefits, Nutrients systematic review, Short-duration repeated efforts, Intramuscular pH buffering, Training periodization supplements, Synergistic supplement effect, Sports performance enhancement, Co-supplementation effects.
  • Health and Wellness
    • Can Creatine and β-Alanine Co-Supplementation Boost Athletic Performance?

    A new systematic review offers insights into one of sports nutrition’s most debated combinations, creatine.

    August 7, 2025
    Vaping and teen smoking, Teenage nicotine addiction, E-cigarette use in youth, National Child Development Study, UK youth nicotine use, Tobacco Control study, Intergenerational cohort analysis, Teenage smoking prevalence, Adolescent vaping patterns, Tobacco control legislation impact, Maternal smoking and teen risk, E-cigarettes and cigarette initiation, Millennium Cohort Study
  • Health and Wellness
  • Research
    • Vaping and Teen Smoking: UK Study Warns of Rising Risks

    A new study published in Tobacco Control reveals a concerning trend: teens who vape in.

    August 6, 2025
    Healthy dietary patterns, Mediterranean diet, MIND diet, AHEI, Anti-inflammatory nutrition, Chronic disease burden, Diet and healthy aging, Nutritional epidemiology, Multimorbidity in older adults, Cardiovascular multimorbidity, Neuropsychiatric conditions, Pro-inflammatory diet EDII, Healthy aging strategies, Community-dwelling older adults, Diet and chronic disease prevention
  • Health and Wellness
    • Healthy Dietary Patterns Linked to Lower Chronic Disease Burden in Aging Adults

    Diet and healthy aging: insights from a 15-year Swedish study A large 15-year longitudinal study.

    August 5, 2025
    Moderate coffee and tea intake, Cognitive decline in seniors, Fluid intelligence, Coffee and cognitive performance, Tea and brain health, Dementia prevention, Alzheimer’s disease risk, Antioxidants in coffee and tea, Polyphenols and brain health, Catechins in tea, Theanine effects, Numeric reasoning, Caffeine and cognitive function, Longitudinal cognitive assessment, Apolipoprotein E genotype
  • Health and Wellness
    • Coffee and Tea Linked to Brain Health in Seniors

    Coffee and cognitive performance linked to fluid intelligence A large UK-based longitudinal study highlights the.

    July 31, 2025
    Yogurt health benefits, Fermented dairy products, Dairy foods and health, Dairy and type 2 diabetes, Yogurt and diabetes risk, Dairy and cardiovascular disease, Cheese health effects, Dairy and bone health, Dairy dietary guidelines, Dairy intake recommendations, Dairy and cancer risk, Fermented dairy and metabolic health, Gut microbiota, Type 2 diabetes prevention, Cardiovascular risk reduction, Yogurt
  • Health and Wellness
    • Yogurt Health Benefits Lead to New Insights on Dairy Foods and Chronic Disease

    Fermented dairy products show the strongest protective effects A comprehensive evidence map, analyzing over 200.

    July 30, 2025
    PFAS exposure, Type 2 diabetes risk, Forever chemicals, Environmental health, Diabetes epidemiology, Perfluoroalkyl substances, Public health prevention, Glycemic control, Mount Sinai study, Exposome analysis, Drug metabolism pathways, Amino acid biosynthesis, Environmental medicine, Nested case-control study, Vulnerable populations
  • Health and Wellness
  • Research
    • PFAS Exposure Linked to Increased Type 2 Diabetes Risk

    Investigating the Metabolic Impact of Forever Chemicals in U.S. Cohorts A recent study from the.

    July 28, 2025
    vaccines, antibiotics, antibiotic resistance, antimicrobial resistance, pediatrics, respiratory infections, penicillin, macrolides, immunization, child health, stewardship, otitis media, diphtheria, pertussis, public health
  • Health and Wellness
  • Research
    • Can Routine Vaccines Help Combat Antibiotic Resistance?

    A growing body of evidence now points to an unexpected yet powerful ally in addressing.

    July 18, 2025
    transcription factor, T-bet, memory B cells, plasma cells, antibody production, B cells, germinal centers, somatic mutation, IgM, IgG, lymph nodes, lung memory, single-cell sequencing, gene expression, effector memory B cells, influenza, immune response, adaptive immunity, differentiation, protective immunity
  • Health and Wellness
  • Research
    • T-bet and the Genetic Control of Memory B Cell Differentiation

    In a major advancement in immunology, researchers from UAB have identified T-bet, a transcription factor,.

    July 17, 2025
    Biological age, Brain, Aging‑associated disorders, Heart disease, Alzheimer’s disease, Blood‑based indicator, Organ systems, Stanford Medicine, Proteins, UK Biobank, Algorithm, Biological age assessment, Health outcomes, Disease prediction, Atrial fibrillation, COPD, Mortality risk, Longevity interventions, Organ youth restoration, NIH funding
  • Health and Wellness
  • Research
    • Brain’s Biological Age Emerges as Key Health Risk Indicator

    Clinical Significance of Brain Age in Mortality and Disease Risk In a groundbreaking study funded.

    July 11, 2025
    Children, United States, declining, chronic conditions, obesity, mortality, pediatric health, inflammation, cytokine profile, macrophage polarization, CSF biomarkers, personalized medicine, nucleic acids, hospital medicine, virtual formats children-health, USA-pediatrics, chronic-disease, inflammation, cytokines, macrophage, obesity, pediatrics, biomarker-research, public-health
  • Health and Wellness
  • Public Health
  • Research
    • Children’s Health in the United States is Declining!

    Summary: A comprehensive analysis of U.S. children aged 3–17 reveals a worrying rise, nearly 46%.

    July 10, 2025
    Next >