Category: Health and Wellness

Health and wellness

microautophagy, macrophages, mitochondrial cleanup, immune regulation, Rab32 GTPase, lysosome-related organelles, Nature Communications 2025, macrophage immune function, autophagy pathways, inflammation control, mitochondria degradation, immunology research, Osaka University study, protein degradation systems, cellular recycling
  • Health and Wellness
  • Research
    • Macrophage Microautophagy Supports Immune Readiness

    A Breakthrough in Cellular Recycling Macrophages, key defenders of the immune system, do more than.

    September 3, 2025
    α-glucosidase, α-glucosidase inhibitors, functional foods, Type 2 diabetes, coffee compounds, roasted coffee bioactives, nutraceuticals, glucose regulation, diabetes nutrition, NMR spectroscopy, LC-MS/MS, diterpene esters, diabetes care, clinical nutrition research, Minghua Qiu, functional foods, type 2 diabetes, α-glucosidase inhibitors, coffee bioactives, diabetes nutrition, nutraceuticals, roasted coffee compounds, NMR spectroscopy, LC-MS/MS analysis, diterpene esters, glucose regulation, clinical nutrition research, diabetes patient education, Minghua Qiu study, Kunming Institute of Botany
  • Health and Wellness
  • Research
    • The Role of α-Glucosidase in Type 2 Diabetes

    α-Glucosidase Inhibition: Functional Food Compounds for Type 2 Diabetes Management Type 2 diabetes is one.

    September 2, 2025
    SARS-CoV-2, COVID-19, rhinovirus, common cold, pediatric COVID, HEROS study, interferon response, respiratory viruses, viral interference, immune priming, National Jewish Health, COVID protection, children immunity, respiratory infections, non-invasive research
  • COVID-19
  • Health and Wellness
    • Study Reveals Cold May Impact SARS-CoV-2 Infection Rates

    The Unexpected Protective Role of Rhinoviruses in COVID-19 A groundbreaking study from National Jewish Health.

    August 29, 2025
    Hair loss, alopecia, vitamin D, iron deficiency, sugary drinks, diet, nutrition, protein intake, hair follicle, supplements, alcohol, cruciferous vegetables, retinol, hair density, hair growth
  • Health and Wellness
    • Diet and Hair Loss: The Role of Sugar and Nutrients

    Diet and Hair Health: What Clinicians Need to Know Hair loss, or alopecia, affects millions.

    August 26, 2025
    Brisk walking, Fast walking and mortality, Low-income adults health, Cardiovascular disease prevention, Black American health disparities, Walking pace and longevity, 15 minutes walking benefits, All-cause mortality reduction, Southern Community Cohort Study, Physical activity and life expectancy, Accessible public health strategies
  • Health and Wellness
  • Research
    • Brisk Walking: A 15-Minute Daily Habit That Reduces Mortality in Underserved Populations

    A powerful yet simple intervention A large-scale study published in the American Journal of Preventive.

    August 11, 2025
    Creatine and β-alanine co-supplementation, Creatine monohydrate, High-intensity exercise performance, Sports supplementation synergy, β-alanine and carnosine buffering, ATP regeneration and power output, Muscle fatigue and acidosis, Ergogenic aids in sports nutrition, Anaerobic power and Wingate test, Maximal strength outcomes, Lean body mass changes, Body composition in athletes, Aerobic endurance and VO2 max, Repeated sprint performance, Resistance training adaptations, Sports nutrition strategies, Fatigue index reduction, HIIT and combat sports benefits, Nutrients systematic review, Short-duration repeated efforts, Intramuscular pH buffering, Training periodization supplements, Synergistic supplement effect, Sports performance enhancement, Co-supplementation effects.
  • Health and Wellness
    • Can Creatine and β-Alanine Co-Supplementation Boost Athletic Performance?

    A new systematic review offers insights into one of sports nutrition’s most debated combinations, creatine.

    August 7, 2025
    Vaping and teen smoking, Teenage nicotine addiction, E-cigarette use in youth, National Child Development Study, UK youth nicotine use, Tobacco Control study, Intergenerational cohort analysis, Teenage smoking prevalence, Adolescent vaping patterns, Tobacco control legislation impact, Maternal smoking and teen risk, E-cigarettes and cigarette initiation, Millennium Cohort Study
  • Health and Wellness
  • Research
    • Vaping and Teen Smoking: UK Study Warns of Rising Risks

    A new study published in Tobacco Control reveals a concerning trend: teens who vape in.

    August 6, 2025
    Healthy dietary patterns, Mediterranean diet, MIND diet, AHEI, Anti-inflammatory nutrition, Chronic disease burden, Diet and healthy aging, Nutritional epidemiology, Multimorbidity in older adults, Cardiovascular multimorbidity, Neuropsychiatric conditions, Pro-inflammatory diet EDII, Healthy aging strategies, Community-dwelling older adults, Diet and chronic disease prevention
  • Health and Wellness
    • Healthy Dietary Patterns Linked to Lower Chronic Disease Burden in Aging Adults

    Diet and healthy aging: insights from a 15-year Swedish study A large 15-year longitudinal study.

    August 5, 2025
    Moderate coffee and tea intake, Cognitive decline in seniors, Fluid intelligence, Coffee and cognitive performance, Tea and brain health, Dementia prevention, Alzheimer’s disease risk, Antioxidants in coffee and tea, Polyphenols and brain health, Catechins in tea, Theanine effects, Numeric reasoning, Caffeine and cognitive function, Longitudinal cognitive assessment, Apolipoprotein E genotype
  • Health and Wellness
    • Coffee and Tea Linked to Brain Health in Seniors

    Coffee and cognitive performance linked to fluid intelligence A large UK-based longitudinal study highlights the.

    July 31, 2025
    Yogurt health benefits, Fermented dairy products, Dairy foods and health, Dairy and type 2 diabetes, Yogurt and diabetes risk, Dairy and cardiovascular disease, Cheese health effects, Dairy and bone health, Dairy dietary guidelines, Dairy intake recommendations, Dairy and cancer risk, Fermented dairy and metabolic health, Gut microbiota, Type 2 diabetes prevention, Cardiovascular risk reduction, Yogurt
  • Health and Wellness
    • Yogurt Health Benefits Lead to New Insights on Dairy Foods and Chronic Disease

    Fermented dairy products show the strongest protective effects A comprehensive evidence map, analyzing over 200.

    July 30, 2025
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