Gut Microbiome, Aging, Cardiovascular Health, ApoM Protein, Macular Degeneration, Inflammation, Age-related Diseases, Gut Health, Blood Type and Gut Bacteria, Mendelian Randomization, Microbiome Research, Probiotics, Chronic Disease, Precision Medicine, Healthy Aging
Gut Microbiome Linked to Aging and Heart Health

Exploring the Gut-Aging Connection A recent study published in Aging-US reveals new insights into how.

Creatine, Creatine monohydrate, Alzheimer’s disease, muscle strength, neurodegenerative diseases, AD treatment research, handgrip strength, dementia care, skeletal muscle health, neuromuscular junction, clinical trial, muscle preservation, creatine supplementation, Frontiers in Nutrition study, geriatric health, neuro-muscular health
Creatine May Boost Muscle Strength in Alzheimer’s Patients

Creatine Supplementation Shows Promise in Alzheimer’s Care Alzheimer’s disease (AD) is widely recognized for its.

depressive symptoms, avoidance learning, aversive events, depression research, cognitive neuroscience, mental health, eNeuro study, University of British Columbia, behavioral task, psychiatry CME, nursing education, clinical depression, depression treatment, patient behavior, healthcare professionals
Depressive Symptoms Impact Avoidance Learning

Depressive Symptoms May Hinder Active Avoidance Learning in Patients Depression is well known to alter.

microautophagy, macrophages, mitochondrial cleanup, immune regulation, Rab32 GTPase, lysosome-related organelles, Nature Communications 2025, macrophage immune function, autophagy pathways, inflammation control, mitochondria degradation, immunology research, Osaka University study, protein degradation systems, cellular recycling
Macrophage Microautophagy Supports Immune Readiness

A Breakthrough in Cellular Recycling Macrophages, key defenders of the immune system, do more than.

α-glucosidase, α-glucosidase inhibitors, functional foods, Type 2 diabetes, coffee compounds, roasted coffee bioactives, nutraceuticals, glucose regulation, diabetes nutrition, NMR spectroscopy, LC-MS/MS, diterpene esters, diabetes care, clinical nutrition research, Minghua Qiu, functional foods, type 2 diabetes, α-glucosidase inhibitors, coffee bioactives, diabetes nutrition, nutraceuticals, roasted coffee compounds, NMR spectroscopy, LC-MS/MS analysis, diterpene esters, glucose regulation, clinical nutrition research, diabetes patient education, Minghua Qiu study, Kunming Institute of Botany
The Role of α-Glucosidase in Type 2 Diabetes

α-Glucosidase Inhibition: Functional Food Compounds for Type 2 Diabetes Management Type 2 diabetes is one.

SARS-CoV-2, COVID-19, rhinovirus, common cold, pediatric COVID, HEROS study, interferon response, respiratory viruses, viral interference, immune priming, National Jewish Health, COVID protection, children immunity, respiratory infections, non-invasive research
Study Reveals Cold May Impact SARS-CoV-2 Infection Rates

The Unexpected Protective Role of Rhinoviruses in COVID-19 A groundbreaking study from National Jewish Health.

Hair loss, alopecia, vitamin D, iron deficiency, sugary drinks, diet, nutrition, protein intake, hair follicle, supplements, alcohol, cruciferous vegetables, retinol, hair density, hair growth
Diet and Hair Loss: The Role of Sugar and Nutrients

Diet and Hair Health: What Clinicians Need to Know Hair loss, or alopecia, affects millions.

Brisk walking, Fast walking and mortality, Low-income adults health, Cardiovascular disease prevention, Black American health disparities, Walking pace and longevity, 15 minutes walking benefits, All-cause mortality reduction, Southern Community Cohort Study, Physical activity and life expectancy, Accessible public health strategies
Brisk Walking: A 15-Minute Daily Habit That Reduces Mortality in Underserved Populations

A powerful yet simple intervention A large-scale study published in the American Journal of Preventive.

Creatine and β-alanine co-supplementation, Creatine monohydrate, High-intensity exercise performance, Sports supplementation synergy, β-alanine and carnosine buffering, ATP regeneration and power output, Muscle fatigue and acidosis, Ergogenic aids in sports nutrition, Anaerobic power and Wingate test, Maximal strength outcomes, Lean body mass changes, Body composition in athletes, Aerobic endurance and VO2 max, Repeated sprint performance, Resistance training adaptations, Sports nutrition strategies, Fatigue index reduction, HIIT and combat sports benefits, Nutrients systematic review, Short-duration repeated efforts, Intramuscular pH buffering, Training periodization supplements, Synergistic supplement effect, Sports performance enhancement, Co-supplementation effects.
Can Creatine and β-Alanine Co-Supplementation Boost Athletic Performance?

A new systematic review offers insights into one of sports nutrition’s most debated combinations, creatine.

Vaping and teen smoking, Teenage nicotine addiction, E-cigarette use in youth, National Child Development Study, UK youth nicotine use, Tobacco Control study, Intergenerational cohort analysis, Teenage smoking prevalence, Adolescent vaping patterns, Tobacco control legislation impact, Maternal smoking and teen risk, E-cigarettes and cigarette initiation, Millennium Cohort Study
Vaping and Teen Smoking: UK Study Warns of Rising Risks

A new study published in Tobacco Control reveals a concerning trend: teens who vape in.